This post is not intended as a way to try to get sneak math into snack time. If you would like to use it for that reason, by all means go ahead. It would be a fun learning game. I am writing this to try to help make trying new foods fun for you and your child. My biological children love eating healthy foods. They usually request a healthy snack, even when I am offering a convenient (for me) junk food alternative. But fostering children has exposed me to problems I had not experienced before. How to get a child to eat healthy foods? Heck, how to get a child to try anything new?! Here is a fun game we came up with. Grab something that is not transparent or translucent. I like to use clean emptied yogurt containers. Cut up pieces of familiar food and new food into sizes that will fit under the containers. In this instance I used one familiar food that he liked along with two foods he refused to try before. Be sure to place two of each kind on the tray or plate. Cover the food with the containers. Now play the good ‘ole match game. When your child gets a match they get to eat the reward! It really feels like a reward for your child. While this is not guaranteed to work for every food, it sure is fun. You can watch your child get excited about matching. It is fun to see them study the tray and try to match it up. Their minds are focused on the game and not on “having” to try new or healthy foods. Are your kids picky eaters? ___________________________________________________________________________________Kim is a contributing writer for No Time For Flash Cards, a mom to a toddler, a preschooler, and a foster parent, too. She juggles her day by trying out fun activities and crafts with the kids. After all, she is just a big kid herself. See what she has been up to over at Mom Tried It.
When my son was starting to use sippy cups I was scared, there was so much information about BPA ( Bisphenol A ) and it’s harmful effects and presence in baby bottles and sippy cups. I was up every two hours nursing my child and no matter how many times I tried to figure out what was safe I kept buying new cups only to find out they were on the do not buy list! Then I found Zrecs . I am forever in their debt for helping me make better choices. This isn’t a shopping blog, and they are not in it for the free stuff, they are consumer advocates I trust! Their Zrecs Guide To Safer Children’s Products has replaced Consumer Reports as my first stop for making good choices for my family, check it out and see why!