Indoor Gross Motor Activities

indoor gross motor activities for kids

Warm weather is already tapering off , rain has been pounding down in many areas but kids still need to move, burn off energy and have fun doing it!  Over the years we’ve gathered many gross motor activities for preschoolers and all of these can be done rain or shine in your home.

The Easy Balance Beam shown above is as simple as can be but offers a million possibilities . We’ve been pirates, played Simon Says on the beam, even played statue while standing on one leg.

This Musical Hearts Game is a wonderful and fun way to incorporate listening, reading and shapes into a gross motor activity.  We played this often last winter and can’t wait to include my daughter in on the fun now that she is running and jumping too.

What could be more fun than knocking down your brother or sister and not getting in trouble? This Family Bowling Game lets your kids have fun knocking down custom made bowling pins while they work on gross motor skills and coordination .

Combine color matching with a classic bean bag toss with our Color Toss activity. Encourage your kids to toss the bags from further and further away as they master it.

Like the musical hearts game this simple activity turns physical tasks like jumping jacks , crab walk and high kicks into a game. The Batman get up is purely optional.

Block Basket Ball has been revived at our house with my toddler. My son loved popping these blocks into the garbage bin and now my daughter likes to play it with bean bags and a basket. Seriously simple, but they gobble it up!

Best Of 2010

#7

Musical Hearts – Movement Game

As you can see if you click over to the original post,  this video tutorial got quite a few comments but it also got kids moving which in the middle of winter is not always easy. My son loved it and the hearts are still in the drawer of our coffee table ready to play almost a year later. This game can be played anywhere rain or shine, so there is no excuse for kids not getting their whole bodies moving!

What is your favorite way to get your kids moving when they are stuck inside?