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Toddlers are little explorers and love going from one activity to the next so the more ideas you have in your back pocket the better. All of these are free of any tv or other screen time but I would be the world’s biggest hypocrite if I said my kids never watched any TV as toddlers. This list of TV free activities for toddler is a way to inspire myself as much as you to try some of these simple activities before reaching for the remote.
- Cook – we use play food with real pots a lot.
- Toss bean bags into laundry baskets.
- Paint with yogurt
- Splash in the sink.

- Pour and scoop some pasta.
- Mix some colors.
- Get dressed in sibling’s clothes.

- Turn up the music and dance
- Cuddle.
- Play with a water table with water or rice. pasta in the winter.

- Play with a light table
- Cut a slot in a container lid and drop dried pasta into it.
- Play dress up – use old Halloween costumes, clothes and hats.

- Find out will it sink or float?
- Blow bubbles.
- Have a toy car wash.

- Build a block tower.
- Knock it down.
- Write on the walls.
- Draw on the windows.

- Go for a swing.
- Go into a dark room and play with a flash light.
- Go for a walk .
- Make a tower out of pantry foods.
- Sing songs.

- Gather your dining chairs and play airplane.
- Help put away the dishes.
- Have a bath just for fun.
- Play Store.

- Help with the laundry.
- Visit the pet store and see the fish and hamsters.
- Play Mail Carrier .
- Run.

- Brush teeth ( don’t knock it both my kids loved this)
- Take your baby dolls for a walk around the house.
- Play trains.
- Make playdough cupcakes, muffins and cookies.

- Walk the plank.
- Wear them while you( parent) hike.
- Call Grandparents on the phone and chat.
- Wrestle.

- Pretend to be animals and crawl, hop and pounce on the floor.
- Play at the playground.
- Collect rocks on a walk or shells on the beach.
- Go to the library.

- Explore a local garden center.
- Make playdough sculptures with popscicle sticks.
- Make a craft.
- Help with chores.

- Paint with water.
- Look through family photos.
- Hammer golf tees into foam.
- Color the patio.

- Have snack on a chair train ( in your kitchen)
- Make and play with discovery bottles.
- Play ball in the yard.

- Play with large magnets on the fridge, cookie sheets or like she is above the washer while mama folded laundry.
- Play with a doll house.
- Color.
- Touch and Smell the fruits and veggies at the supermarket instead of just grabbing what you need.
- Play Duplo.

- Look for bugs under rocks.
- Rip and cut scrap paper.
- Do a puzzle.
- Go swimming.
- Paint.

- Paint with toy cars.
- Paint with blocks.
- Paint with toy animals.
- Play with instruments ( or just a big pot and a few wooden spoons).
- Water your plants.

- Play peek-a-boo.
- Go on a color hunt.
- Take every DVD out of the drawers and put them back in. This is completely child led at our house.

- Follow their play and see where it leads you.
* Note about the photos. They aren’t as high quality as I try for because all of them were taken with my phone while we were playing. Not for a post just regular pictures of what we do most days.


















Thanks for this list, its awesome. We’ve already done some of them.
I think my favourite is the fourth picture. I love the look on their faces in that one XD
Thanks for this. I get so discouraged at not having the time, money, or space for a lot of cool activities that I forget that for a two year old, dropping pasta into a slot in a container or playing with a flashlight is totally awesome.
What a FABULOUS go-to list!! A great resource for parents everywhere
Such fun ideas and I love your pictures – you must have had a great time putting all of this together.
Awesome, awesome, awesome! Thanks for a wonderful list! Have any thoughts about making it a printable? I could help you with that if you needed.
Love this list. I agree with Tara, a printable would be fabulous. I totally want to post this up on my fridge for me (and my husband and babysitters to see). Love the pictures too.
I am copying your list! I watch my granddaughter a few times a week and already do some of them, but always can use more ideas! THANKS! Another good one, that maybe you already had, but I didn’t see: Painting with water outside: fences, concrete, toys, etc. My boys (including the daddy of the baby I now watch) would paint the wooden fence in our backyard for long periods of time only to find that they needed to paint it again (thanks to evaporation!) and we played a game where they couldn’t get out of the circle I painted for them until it evaporated. Didn’t take long here in Arizona!
Hi, I have a three year old grandson. We do many of these activities with him. Ni would like to do more painting with him .. I can’ wait for It to warm up enough for him to paint outside on an easel.
This is a great list
Sharing on FB & Twitter!!
~MiaB
http://www.mamamiasheart2heart.com
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Love it. Taking the DVDs out of the box is completely child led at our house too
putting them back again tends to be a little more parent led though!
We discovered last time that we put them all back in order ( many days we just throw them back in the drawer) that she’d opened the cases and tried to put a few in the dvd player. She slid the dvds under the player.
Thank you for these ideas
This list is so awesome! In the busyness of the day, it’s so easy to forget about the simple things that bring our little ones joy. Thanks for the reminder! I’m definitely going to be referring back to this list to entertain my little ones.
I love #34 Brush teeth. My son also liked to brush my teeth (actually he covered the lower half of my face) since I brushed his.
This made me giggle – my kids both loved that too.
This is a fantastic list! I’ve got it pinned already and will be using it ALL the time!!
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Number 9 and 60 are to cuddle. It makes it twice as nice, I guess. My 4 yr old and I have done many of these in the last couple years.
How did I miss that? Thank you!! I added a new one for #60
What a great list! I am having so much trouble finding things to do with my 21 month old. Especially that don’t cost!
I know after I put the list together I was reminded of things I have done but just get out of habit of doing so hopefully they help you as much as they have helped me.
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Number 74 is my favourite!!!!
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These are fantastic ideas! Thanks!!
This gives me an idea for my blog! I want to do at least on of these a day, during the week, to find out what we like best! This will keep us going and give us plenty todo so we don’t get bored at home!
Love that idea Becky!
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Great ideas!
How about play with beans and do you exercises. Also, hide and seek and figure painting on rocks is awesome too.
Great ideas. I love the craft list: categorized and easily referenced!
Oh, and #74 happens all the time at my house. I never thought to make a fun activity out of it though. It’s just annoying haha!
My kids love to have a pillow fight. I mean, mom is giving permission to jump on her bed, and she’s going to join you? Heck ya!
This is a great list. Thanks for sharing! I’m going to print it out and have it handy for when we’re bored.
Wonderful tips! My 2 & 3 year old are at home with me during the day while I am working, this list will come in very handy! Thank you for sharing!
So sweet, this is not only a good list but a record of life with your toddlers! I did a lot of these when mine were smaller! Now they are middle sized, so we are doing new fun things, snowboarding, hiking, still miss those little days though!